Points... What points?

I had a bit of a shocker today. It wasn't intentional and it wasn't a binge, it was simply a lovely dinner I couldn't pass up. Subsequently, I don't know who many points I consumed. But this journey is all about balance right?

I am still feeling a bit down tonight - I had my weigh in and I had a loss of 1kg. I know I should be thrilled but instead I'm thinking 'all that hard work (I walked my butt off this week) and such a little result - what's the point...' I wish I didn't think like this, but I'm definately having a 'down' week so far.

I did walk this morning, it wasn't as cold as yesterday, but I still felt it. I will just have to get used to the chill of winter on my face, this program hasn't got me beat yet!

Tonight in the meeting we were asked to make challenges for ourselves for the week. My main challenge is simply to keep going! I hope I get over this grumpy mood soon!

Anyway, I am exhausted, it's been a massive day, and I plan to be up early tomorrow so need to get some shut eye.

Night all.

PS thanks to the folks who are commenting on my blog. It's nice to know there is support about when I need it!