Days 5 & 6 - Hanging in there!
I'm home relatively early this afternoon, and have 45 mins to kill before I meet Mary for a walk, so I thought I'd get all this out of the way. I'm going to a band comp tonight at the Hopetoun - my good friends from The Duchesses are performing and I'm going along to cheer for them. A night in a pub without an alcoholic beverage awaits! Still getting my head around the concept...
Yesterday was great fun - hooping with the gals, but I found myself hungry the rest of the day, and then caved in the evening, having a couple of glasses of wine and a much bigger serve of dinner than I planned on. I also bought some chocolate, which on it's own wasn't too bad, but combined with the wine and the big dinner saw me shoot past my points allocation for the day. But, since I'm determined to track for 7 days straight, I went into damage control mode today and hopefully will finish on under 20.
Day 5
Breakfast:
porridge(1.5)
5 dates (1)
skim milk(.5)
sml OJ (1)
Lunch:
sml serve lasagna (4.5)
Dinner:
Risotto (8 - estimate)
icecream (1.5)
2 pieces Heaven choc (3)
Snacks:
pop corn (1.5)
coke zero (0)
muslie bar (2)
skim hot chocolate (2)
wine (2.5)
Total points day 5: 29
Exercise: 1 hr hula hooping
Balance: 38.5
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Day 6
Breakfast:
2 x crumpets (2)
maple syrup (1)
Lunch:
turkish bread (3)
ham (1)
salad (0)
cheese (1.5)
mayo (1)
Dinner:
Risotto (3 sml serve!)
1/3 lasagna (3)
5 muscles (.5)
Snacks:
fruit snack (1)
skim milk for tea/coffee (.5)
skim milk capuccino (1)
diet coke (0)
Total points day 6: 18.5
Exercise: 1 hr walk
Balance: 20
2 Comments:
You are so back on track girl and great to see you blogging again too :-) I reckon it helps putting it out there.
Welcome back to blogging Cath! Love the new look.
Hulahooping looks like SO much fun.
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