Choices

I lost 1.1kg this week! Woohoo! I definitely needed this to boost my motivation. The result on the scales reflected the choices I made this week with my food. I'm actually really surprised at how much of a loss it was (was hoping for 0.5) since I didn't really start tracking until Monday, and I haven't been walking much this week. Not complaining though!

I've walked to Newtown and back twice today, pretty good effort considering the rain. I had a cappacino. bread roll and a banana for breakfast - the boys had a massive cafe brekky but I'd eaten earlier so just had a cup of tea and read the paper while they ate. That is a significant choice to have made, I LOVE cafe breakfasts!

I've just found out that I won't be in town next weekend for weigh-in and I'm a bit conflicted as to what to do. I don't want to attend the Tuesday meeting the following week (there's no point since I don't like the leader and won't stay) so I think I may have to wait for two weeks before I weigh in again. As a lifetime member, I don't have to pay for missed meetings, but I'm concerned that I will fall off track If I don't weigh in. Oh well, life in the way again! CBs little sister is 18 and we are going to go to Tamworth for the weekend of her Party.

I'm pretty stoked about my loss. I might even try and have a healthy dinner tonight so that I can 'budget' my points for Yum Cha tomorrow.

Hope everyone has a fantastic weekend, I'm off to do some work now.